beta-carotene

alias: b-carotene, β-carotene, b-carotene
beta-carotene is a red-orange pigment found in fruits and vegetables such as carrots, sweet potatoes, and spinach. it is a precursor to vitamin a (provitamin a) and is known for its powerful antioxidant properties, promoting overall health and protecting against oxidative stress.

beta-carotene is a major source of vitamin a, which supports healthy vision, immune function, and skin health.
its antioxidant properties help neutralize free radicals, reducing the risk of chronic diseases such as cancer and cardiovascular disorders.
it promotes skin health by reducing oxidative damage, enhancing hydration, and preventing premature aging.
beta-carotene is used to support lung health and reduce the severity of respiratory diseases.
it may help protect against uv-induced skin damage by acting as an internal sunscreen.

while beta-carotene itself does not exhibit direct antimicrobial properties, its role in boosting immune function indirectly supports the body’s defense against infections.
research highlights:
bacteria:
- staphylococcus aureus research link
- escherichia coli research link
viruses:
- influenza virus research link

Cyber