fiber
Structural plant tissue composed of elongated cells with thick walls, providing mechanical support to stems and leaves.
Dietary fiber aids digestion by adding bulk to food, promoting healthy gut microbiome activity, and regulating nutrient absorption.
Industrial fibers serve textile and construction uses, from cotton and hemp to engineered composites.
Plant fibers are rich in cellulose, arranged in bundles that give wood and bark their tensile strength.
Soluble and insoluble forms play distinct roles in metabolism and intestinal health.
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