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salvia rosmarinus
review of the salvia rosmarinus
salvia rosmarinus , formerly known as rosmarinus officinalis and commonly called rosemary , is a perennial , woody herb native to the mediterranean region. it is widely cultivated for culinary , medicinal, and ornamental purposes, and it plays a valuable role in regenerative and permaculture systems due to its drought resistance and insect-repelling properties.salvia rosmarinus is a hardy, multipurpose plant that supports food systems , herbal medicine , insect control , and biodiversity . ideal for dry climates and edge plantings in herb spirals or orchards understories, rosemary is one of the most useful herbs in sustainable design.parts of the plant and their uses: root : the roots are not commonly used in products, but they support the plant in dry, rocky soils and contribute to erosion control in permaculture designs.stem : woody stems are sometimes used as aromatic skewers for grilling or dried for fuel or kindling . mature stems can be used in crafting or tools handles.fruit : rosemary produces small nutlet-like seeds , but the fruits are not used commercially.leave : the most valuable part of the plant. rosemary leaves are used fresh or dried for cooking, herb teas , essential oils , and traditional medicine . they contain powerful aromatic compounds with antimicrobial and anti-inflammatory effects.bark : the bark is not used specifically, but the woody portions of the stem carry similar aromatic and medicinal properties as the rest of the plant.flower : small pale blue to purple flowers are edible and can be used fresh in salads , as garnish , or teas . they also attract pollinators .uses of salvia rosmarinus: plants/fruits : not used.plants/greens : the young green stems and leaves are used as herbs in cooking and for tea infusions.plants/flowers : edible flowers used for decoration , mild teas , and pollinator attraction.plants/resins : rosemary does not produce resin, but its essential oil is a highly aromatic compound extracted from leaves and flowers .plants/timber : woody stems used for skewers , crafts , or as natural fire starter .plants/medicine : used for memory enhancement , digestion , joint pain , respiratory issues , and as an antimicrobial agent. both oil and tea have traditional therapeutic applications.plants/fuel : dried stems and branches can be used as kindling .plants/fertilizer : trimmings and spent plant matter can be compost ed or used as aromatic mulch to deter pests .data: sun requirements : full sun , thrives with 6–8 hours of direct sunlight daily.water requirements : low once established, drought-tolerant prefers dry to moderately moist soil .soil ph : prefers slightly alkaline to neutral soils (ph 6.5 to 7.5).plant/roles in permaculture guilds : rosemary is an excellent companion plant. it repels many pests, including cabbage moths and mosquitoes , and attracts bees and other pollinators when flowering. it can be planted as a border around gardens, herb spirals, or orchards . it also stabilizes dry, sloped soils and helps reduce erosion . pairs well with plants that prefer dry, sunny conditions and benefits from minimal competition.height in meter : typically 0.5 to 1.5 meters, occasionally up to 2 meters.spacing in meter : 0.5–1 meter spacing is sufficient for air circulation and growth.germination days : 14–28 days. slow and irregular germination. propagation is often done via cuttings for reliability.strata : herbaceous–shrub layer.days to maturity : 80–100 days from transplant to usable harvest for leaves. full bush maturity in 1–2 years.plant, harvest, pruning calendar in months :
planting : spring (march–may) or fall in warm climates.harvest : year-round in warm climates; best in late spring and summer when oil concentration is highest.pruning : light pruning throughout the year; major shaping in spring after frost danger has passed.
good neighbors : thyme , sage , lavender , oregano , beans , carrots , cabbage , and fruit trees .bad neighbors : avoid planting near mint or basil (which prefer wetter soil), and keep distance from heavy feeders like tomatoes .
chemical compounds
chemical compound plant part amount (%) description ------------------------- ------------------ ------------------- ----------------------------------------------------------------------------- rosmarinic acid leaves, flowers 0.3–1.0% strong antioxidant and anti-inflammatory , supports immune response and skin healing . carnosic acid leaves 1.0–2.5% powerful antioxidant , protects brain cells , supports cognitive health . carnosol leaves 0.2–0.5% anti-inflammatory and anticancer activity, works with carnosic acid .1,8-cineole (eucalyptol ) essential oil 20–50% aromatic terpene with antimicrobial , anti-inflammatory , and bronchodilating effects.camphor essential oil 5–20% stimulant and analgesic , used in salves and balms for muscle relief .α-pinene essential oil 5–15% terpene with anti-inflammatory , respiratory , and antimicrobial effects.borneol essential oil 1–5% cooling , antibacterial , helps relieve nasal congestion and chest congestion .verbenone essential oil 1–4% milder than camphor , promotes tissue repair and is used in skincare . ursolic acid leaves 0.5–1.5% anti-inflammatory , antimicrobial , and anticancer , supports skin and joint health .flavonoids (luteolin , apigenin )leaves trace–0.5% antioxidant compounds that help regulate inflammation and oxidative stress .
traditional medicine use
rosemary tea for memory and digestion ingredients
1 teaspoon dried rosemary leaves or 1 tablespoon fresh
1 cup boiling water
instructions
place rosemary leaves in a cup.
pour boiling water over the leaves.
cover and steep for 10 minutes.
strain and drink warm.
uses
rosemary oil for joint and muscle pain ingredients
10 drops rosemary essential oil
2 tablespoons carrier oil (olive, coconut, or almond oil)
instructions
uses
rosemary hair rinse for scalp health ingredients
2 tablespoons dried rosemary leaves
2 cups water
instructions
boil the rosemary in water for 15 minutes.
let it cool to room temperature.
strain and use as a final hair rinse after shampooing.
uses
rosemary steam inhalation for colds ingredients
1 tablespoon dried rosemary or a handful of fresh sprigs
1 liter boiling water
instructions
place rosemary in a bowl and pour boiling water over it.
cover your head with a towel and lean over the bowl.
inhale the steam deeply for 10–15 minutes.
uses
rosemary compress for wounds and skin irritation ingredients
1 tablespoon dried rosemary
1 cup hot water
clean cloth
instructions
infuse rosemary in hot water for 10–15 minutes.
soak a clean cloth in the warm infusion.
wring out slightly and place on affected skin.
leave for 15–20 minutes. repeat 2–3 times daily.
uses
Link to original salvia officinalis Link to original salvia leucantha Link to original salvia coccinea Link to original
research