- drink from bark and flower is great for medicine
- calms the mind: due to the presence of saponins like julibroside, the tea is great for reducing stress and anxiety
- improves sleep: the sedative effects of the bark can help in treating insomnia or improving sleep quality
- enhances mood: the flavonoids, including quercetin and kaempferol, have mood-lifting and anti-depressant properties
- anti-inflammatory: saponins and flavonoids in the tea provide mild anti-inflammatory benefits, making it useful for reducing stress-related inflammation