avocado oil
A cooking oil pressed from the fruit of avocado. High smoke point (271 C) makes it ideal for high-heat cooking.
Rich in oleic acid and vitamin E, avocado oil supports cardiovascular health and skin nourishment.
The mild, buttery flavor complements salads, grilling, and roasting without overpowering other ingredients.
Cold-pressed varieties retain the highest concentration of beneficial chemical compounds.
Avocado oil also serves as a base in massage oil and cosmetic formulations.
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